Discover Peace. Embrace Healing.
Welcome to the Haven Resting Healing, Center for Spiritual Freedom, Wisdom, and Wholeness. We’re glad you’re here. This is a space for rest, reflection, and renewal. It is a place where you can reconnect with yourself—mind, body, and spirit—through offerings such as spiritual direction, meditation, Yoga Nidra, and holistic health coaching. Whether you are seeking healing, guidance, or simply a moment of stillness, we welcome you just as you are.
Spiritual Direction is an ancient ministry. It is a unique one-to-one relationship, a covenant friendship, which encourages noticing, naming, discovering, and savoring a closer relationship with the Divine.
Through the ancient practices of Meditation and Yoga Nidra, you will start a journey to explore the mystery that you are, and you will find deep peace, rest and joy, even when the circumstances are very challenging.
You may honor your body and mind by discovering healing techniques resting on the ancient teachings of Yoga and Pranayama, as well as on modern approaches to health coaching.
